Isabgol, also known as psyllium husk, is a natural dietary fiber that promotes healthy digestion by increasing stool volume and aiding in laxation. A popular and trusted home remedy for constipation, it helps relieve discomfort and supports regular bowel movements. Isabgol also plays a beneficial role in weight loss, as its high fiber content absorbs water and expands in the stomach, creating a feeling of fullness and helping to prevent overeating. Whether you're looking for digestive support or aiming to maintain your weight, Sat Isabgol is a simple, effective addition to your wellness routine.